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Balance. Breathe. Flow.

UPCOMING SESSIONS

Please check back and/or follow us on Instagram and Facebook to be the first to know about upcoming events.

SESSION DETAILS

DURATION

1 HR 15 MIN

LOCATION

  • Butcher Jones (Saguaro Lake)

  • Lake Pleasant

PRICING

  • With your own board - 45*

  • Need a board - $75*

​*pricing varies by location

SCHEDULE & NOTES

  • Follow us on Facebook and Instagram to stay up to date

  • Private & Small Group Sessions available year-round or at alternate lake locations, Pricing is determined by group size, location, and whether boards are needed.

SUP Yoga/Pilates

In partnership with River Bound Sports, Pam Paley Pilates offers Stand Up Paddleboard (SUP) Yoga and Pilates sessions that blend fitness, fun, and mindfulness on the water.

 

If you’re new to paddleboarding, don’t worry—we’ll teach you everything you need to know! You’ll learn how to use your board, stand up safely, and master different paddle strokes and core engagement techniques. After some time to practice, you’ll finish with a refreshing SUP Yoga or Pilates class right on the boards.

 

New to Pilates or Yoga? You’ll be amazed at how fun, challenging, and surprisingly forgiving it feels on the water.

 

Spaces are limited and these classes fill up fast—reserve your spot today!

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